FAQ Yoga

We are in the process of organizing articles to provide further information about Yoga. In the meantime, we hope the following is helpful:

What style of Yoga do you teach?
Please refer to my "Yoga Style" section.

Where and when do you teach?
Please refer to the schedule.

What is Viniyoga?
Here is a great article that explains it.

What should I wear for Yoga Classes?
Anything comfortable that you can stretch in.

How is Yoga related to Hinduism or Buddhism? Is Yoga a religion?
Here is a great article that explains Yoga in relationship to other Asian traditions.

Anything I should know before I show up to class?
This "Yoga Etiquette" page will explain further.